Advertisement -- Learn more about ads on this site.


    SANDRALEEBOONE   2,298
SparkPoints
1,000-2,499 SparkPoints
 
 
nutrients

Friday, January 18, 2013

i learned today to eat fruit at every meal and get 30 percent protein 20 percent fat and 50 percent carbs which is going to be a challenge for me eating the proper amount of each food but with everyones help I'm sure i will master it.
SHARE
  Member Comments About This Blog Post:

JO28352 1/18/2013 6:11PM

    You can do this!

Report Inappropriate Comment
KA_JUN 1/18/2013 5:40PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SANDRALEEBOONE