Friday, January 18, 2013
With all the accomplishments in my back pocket, there are still trials.
I have been at a plateau for so long now that I am again finding myself frustrated.
I even changed up and intensified my workouts.
I eat right 80% or more of the time.
I am trying to 'eat more' in case I wasn't even eating 'enough'.
I drink my water.
So today I joined Spark Coach to see if the experts can help me tweak what I need to tweak.
Of course so many of you are 'expert's too.
So my question for you if you can and are willing, what would your advice to me be?
Hugs and love, along with many thanks.