Friday, January 18, 2013
Today I felt horrible about this whole week not doing any exercises. I took some time off work to spend time with my husband & it seems like we do is sit at home, drive around town or sleep. I wanted to go for a small walk yesterday but he didn't want to so we didn't. I gained 3 pounds & need to lose at least 50 pounds. The most I want to lose is 158 pounds. My vow renewal is in 8 months & doing this alone is hard but I need to do this. It's something I want to do. I want to feel good about myself & look good too. I finally exercised today & it felt great. I am going to try to track my calorie intake & do what I need to do to lose this weight. Any advise or something will be helpful.