Friday, January 18, 2013
Because today is a teacher workday, I didn't need to rush from am Zumba to work. In fact, I had an opportunity to sit and talk with our Zumba instructor. Unfortunately, he is overweight and feeling a bit down which is also compounded by an ankle injury. He used to be a body builder but has let life get in the way. I shared some my weight loss journey and we had some great laughs. He's trying the Clean Diet (no processed foods) but isn't experiencing the results he wants. We are going to be there to support each other. We're talking about meeting in the am for some more weight training.
I'm looking forward to Aqua Zumba this evening and probably tomorrow morning. Land Zumba is cancelled tomorrow.