Advertisement -- Learn more about ads on this site.
FLKAIN
50,000-59,999 SparkPoints 58,250
SparkPoints
 

Life Lessons

Friday, January 18, 2013

Because today is a teacher workday, I didn't need to rush from am Zumba to work. In fact, I had an opportunity to sit and talk with our Zumba instructor. Unfortunately, he is overweight and feeling a bit down which is also compounded by an ankle injury. He used to be a body builder but has let life get in the way. I shared some my weight loss journey and we had some great laughs. He's trying the Clean Diet (no processed foods) but isn't experiencing the results he wants. We are going to be there to support each other. We're talking about meeting in the am for some more weight training.

I'm looking forward to Aqua Zumba this evening and probably tomorrow morning. Land Zumba is cancelled tomorrow.
Share This Post With Others
Member Comments About This Blog Post
  • BROOKRIVERS
    You are the Zumba maven!
    Hope the meeting and the support goes well. Please let him know that I wish him much success!
    1348 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FLKAIN