Friday, January 18, 2013
Today's workouts was Fat Burn Challenge and Tone 30. OMG! Fat Burn Challenge kicked my butt! Literally. I was taking way more water breaks then usual as I was working it and thirsty! Felt great!
Fire 55 EZ Class...well I almost got through the entire workout before my son got sick of playing in his swing...he refused to nap as usual so my workout got cut around 46 minutes...so basically just missed the long cool down.
Today was Lower Body Extreme Zone...wow! I haven't done this workout in over a year and I was dying! My legs were burning and I was sweating up a storm. And I was breathing as hard as I do during some cardio. Those double dipper lunges...oh man. I am going to be feeling it tomorrow.
I then did Abs 10 class...but only got through 8 mins before my son needed me. But best news....I lost 2 lbs this week! woo hoo!