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    JCKIRNER   27,639
25,000-29,999 SparkPoints

Breakfast Addiction

Friday, January 18, 2013

This is my New Year's breakfast addiction!

Filling and flavorful - and gives me the fruit and protein starter for the day.

When I don't eat a decent breakfast my eating day consists of carbs carbs and more carbs. Mostly in the form of bagels, toast, muffins and donuts topped off with a gallon of caffeine.

Then next day I bloat up like a balloon and get mad at myself! emoticon

Today I've had eggs and a half strip of bacon so far. I did my strength workout already and I know I need to eat a little more. I'm trying to avoid the carb binge while I'm still feeling all self-righteous at sticking to my workout schedule.

Yup - avoiding food as a reward.

Yesterday I awarded myself a new running/workout cap instead of hitting Dunkin Donuts.

Today maybe I'll upgrade my workout shoes to ones better for gym style workouts (need more side to side stability).

Then I'll be out of Xmas gift cards - so I'll need a cheaper rewards system next week. emoticon


Member Comments About This Blog Post:
JACKIE542 1/18/2013 10:01PM

    Great breakfast, love blueberries.

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FLAMENM 1/18/2013 9:53PM

    That looks like a very yummy breakfast!

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DIET_FRIEND 1/18/2013 4:10PM

    Yummy! All your descriptions of food makes me want to go make something to eat!

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ALICIA214 1/18/2013 12:16PM


Very Tasty.!!! emoticon

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BOOKWORM27S 1/18/2013 11:27AM

    That looks great!

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