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    RUFFIT   150,749
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Walking Article

Friday, January 18, 2013

I LOVE to walk. I walk everywhere. If there are hills, count me in. I can't believe I wrote this. My doctor is also a great advocate of walking. She says "Walk, walk and walk some more!!!" She also sees the weight going down with me and knows that walking is my favorite form of exercise.

Today I received a very informative article regarding my favorite subject "walking!" Hope you find this as interesting as I did.

Hope you have a great day.

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Member Comments About This Blog Post:
HEALTHYGRAMMY49 2/5/2013 12:50PM

    emoticon Let's go on a hike in Yosemite! Too far? Awwww!

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CLWALDRO 2/4/2013 10:37AM

    emoticon emoticon emoticon emoticon emoticon
keep walking as it is working out great for you

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GOPINTOS 1/25/2013 12:59PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Calorie Cycling Team
Missourians Team
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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ITS_MY_TURN_NOW 1/25/2013 12:53PM

    Good article. Thank you.

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JOYFULJUDYLYNN 1/18/2013 11:12PM


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MJ7DM33 1/18/2013 5:05PM

  Very interesting! Thx for sharing!

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KOPSBABY 1/18/2013 3:35PM

    Great, thanks for posting

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DJ4HEALTH 1/18/2013 12:45PM


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UWHK8STER 1/18/2013 12:28PM

    Thanks for sharing the article!

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NEEDBU66 1/18/2013 11:31AM

    I think her name is Chicchantel or something like that, who writes the most beautiful descriptions of her walks. With pictures. You might find her interesting. I have never found anyone by looking up their names on this site tho. not sure what I'm doing wrong.....

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