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    JULING   1,273
1,000-2,499 SparkPoints

A New Day

Friday, January 18, 2013

I started this morning out right today. I woke up to construction noises which interrupted my sleep. No fun. I logged into SparkPeople, feeling groggy and then decided to do some morning yoga. It felt so great to do it again. Followed it up with and a few crunches and pushups. I feel like my energy level is up.

Green tea and blueberries for breakfast. I know I should eat some more things, but am low on healthy breakfast foods. Going to the supermarket to pick up some things to prepare for future mornings.

Member Comments About This Blog Post:
LOVESTOWALK49 1/18/2013 11:27AM

    I need to go the grocery store myself, but it's so cold outside. Have a good day.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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