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A New Day

Friday, January 18, 2013

I started this morning out right today. I woke up to construction noises which interrupted my sleep. No fun. I logged into SparkPeople, feeling groggy and then decided to do some morning yoga. It felt so great to do it again. Followed it up with and a few crunches and pushups. I feel like my energy level is up.

Green tea and blueberries for breakfast. I know I should eat some more things, but am low on healthy breakfast foods. Going to the supermarket to pick up some things to prepare for future mornings.
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Member Comments About This Blog Post
    I need to go the grocery store myself, but it's so cold outside. Have a good day.
    1826 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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