Friday, January 18, 2013
I'm officially back in the swing. I'm back down at my low and I'm feeling good. I've been tracking all food for the past two weeks and it's going well. I am actually using the Lose It app. It's got a barcode scanner (which is really convenient!) for food and it gives me a daily calorie budget similar to the Sparkpeople range.
I've already talked two friends into using this app because it's so user-friendly. For me, tracking all the food is the key to weight loss success. I know how to make it work for me. I just need to stay the course!
All the best to my fellow sparklers!!!