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    MUSTANG_SALLY2   49,999
40,000-49,999 SparkPoints

Jagged Journey

Friday, January 18, 2013

I know that the saying goes that "a journey of a thousand miles begins with a single step" but I'm pretty sure they didn't mean off the side of a steep cliff. This week's calorie tracking goes a little summin like this:

I keep telling myself that at least now I'm tracking and I know what the numbers tell me. Data is almost always good to know.

emoticon Burn 325/day - over

emoticon Cut calories 300/day -see picture above and note the last hill. Yeah, like that. Ugh.

emoticon Walk 30 min/day - I walked but screwed up my lunch time and only had time for 20. min. for making 67% of the goal.

emoticon Cardio 30 min/day - Dentist appt. so home late. Probably played into the calorie thing since I didn't plan my snacks very well. I got my first ever compliment from a dentist. "Nice job," she said. I was so happy.

I slept well last night but am still tired this morning. As I type this, I realized that I ran out of my vitamins and didn't have one to take last night. Maybe they were helping more than I realized. I guess I need to run an errand.

is not good enough. Keep going.

Member Comments About This Blog Post:
KARENLEIGH32 1/19/2013 9:32PM

    That was an adorable donkey!

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CVRONEK 1/19/2013 5:24PM

    We same to be on the same path, this week. Tracking, up and down, dentist, ran out of vitamins. LOL

Let's tweak this and get a little tighter with the week coming up!

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IMIN2GENES 1/18/2013 9:47PM

    Keep at it! Progress and moving forward. Just think, that hill is behind you now!

PS - All your alliteration is just cracking me up! You're really good at it.

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RUNNING_SNAIL 1/18/2013 12:28PM

    Keep at it, it'll become easier with time. emoticon

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CBAILEYC 1/18/2013 11:46AM

    Keep going indeed!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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