Friday, January 18, 2013
Thursday - Week 6, Day 2 5K to 10K
I didn't get any workout in. We had to go back to Children's Hospital (it's a 90 minute drive from our house) for a check up with my son. We met with the dietician and the nurse practitioner to try to get a better idea of what's going on (I will do a seperate post on this whole thing).
I didn't track any of my food yesterday but I am pretty sure that I might have been in my range for the day.
I didn't get nearly enough water in for the day.
Day 3 of 4 for workouts this week!