Advertisement -- Learn more about ads on this site.

    MOMIN09   90,276
80,000-99,999 SparkPoints

Day 3

Friday, January 18, 2013

Wednesday - Jillian Michaels Circuit Training

I did this after work. I had some extra time from earlier in the week so I decided to leave work an hour early so that I could get this in before I had to go and pick up my son at daycare. It was an 82 minute circuit training session and I could definitely feel it the next day.
I was in my calorie range for the day.
I was just shy of getting all of my water in for the day.
Day 3 of 3 this week for workouts!

Member Comments About This Blog Post:
DIANN111 1/18/2013 12:31PM

    Good for you!
emoticon emoticon emoticon

Report Inappropriate Comment
AEROBISAURUS 1/18/2013 11:24AM

    emoticon emoticon

Report Inappropriate Comment
SSUSMITA 1/18/2013 9:05AM

    good job!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.