MOMIN09
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Day 3

Friday, January 18, 2013

Wednesday - Jillian Michaels Circuit Training

I did this after work. I had some extra time from earlier in the week so I decided to leave work an hour early so that I could get this in before I had to go and pick up my son at daycare. It was an 82 minute circuit training session and I could definitely feel it the next day.
I was in my calorie range for the day.
I was just shy of getting all of my water in for the day.
Day 3 of 3 this week for workouts!
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  • DIANN111
    Good for you!
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    1421 days ago
  • AEROBISAURUS
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    1421 days ago
  • SSUSMITA
    good job!
    1421 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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