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    JBEAUFORD   33,764
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Cleanse is complete! Bring on phase 2.

Friday, January 18, 2013

Had the last of my 10 day herbal cleanse today. Good bye fiber drink. Tomorrow will begin phase 2 of my advocare 24 day challenge. I plan on doing alot of sewing today so I don't know how much exercise I will fit in but I'm gonna try.

I've got a baby bedding order to finish, 2 purses to make, and I got another baby bedding order yesterday, that I have some shopping to do for before I can start it. The customer brought me her fabrics yesterday and a deposit but I need to find one more fabric to go with it plus some ribbon. Should be easy.

hubby is coming home tonight so at least I'll get a decent night's sleep. I just don't sleep as well when he's not home, and he's been required to stay in the barracks two nights this week.

I also eat worse when he's gone...and I caved and got chicken last night because I just didn't have it in me to cook dinner for all the kids. I guess one night won't hurt, and I still had half my calories for the day to go by dinnertime so it wasn't as terrible as it could have been.

Member Comments About This Blog Post:
RUTZKARI 1/30/2013 10:45AM

    How is the phase 2 going for you? I am on day 7 of cleanse I have not craved the diet coke, coffee or junk food yet. I made pizza for my family the other nite and I would have loved to had a piece. But...NO. I was strong. I really want to see what the 24 days could mean.

Keep strong. You can do this.

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DJ4HEALTH 1/18/2013 1:56PM

    Sometimes things happen that you have no control over. emoticon

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SONYALATRECE 1/18/2013 8:54AM

    emoticon on cleansing and glad your hubby will provide your much needed comfort.


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RIDLEYRIDER 1/18/2013 8:07AM

  Staying within your calorie range is key. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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