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4,000-5,499 SparkPoints 5,132

Normal is pretty easy,... so far

Friday, January 18, 2013

The Normal Plan: eat like I have to for the rest of my life. I skip meals if I'm not hungry, I load up on veg if I feel like it, I eat out with my son,... what ever. It all has to balance and it has to feel normal, but dialed down. Again, I'm not weighing myself, I just want to fit into my old skinny clothes again.
waist- 36.1/4 unchanged from last Friday
hips-41.1/2 down an inch
thigh-24.1/2 new measurement
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.