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    PAULAAUTUMN   26,660
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Tiring days

Friday, January 18, 2013

This week has been a rollercoaster ride one way or another.
A trip to A&E with DH as his heart rate would not settle down meant a night in A&E so a sleepless night. Then two cardiology appointments that had been booked months ago meant early starts for two days together.
DH is ok and that is the important thing.
Eating habits normally go out the window when this happens but with meals ready cooked in the freezer it was a simple case of thaw out and reheat.
Exercise was done but not the amount I normally do but I still did some.
So I feel I have not done too bad this week considering the lack of sleep now I am catching up on sleep and making sure I still get some exercise done and easy meals in the crockpot help me keep to my eating plan.
My groceries were delivered yesterday before the weather changed, it is snowing hard now, so I got everything organised even if I was in a mental sleep depraved fog.
So I giving myself a goodie for not giving in as I usually do when things get stressful.

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  Member Comments About This Blog Post:

SUGARSMOM2 1/18/2013 12:52PM

  one day at a time . best to be prepared and have some meals to fix fast and easy . good luck .

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POPSY190 1/18/2013 12:43PM

    Good to hear that all is well. What a victory to not give in to comfort eating! emoticon

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TRUCKERWIFE2 1/18/2013 11:18AM

    What a week! Glad dh is ok and you were so strong! Planning ahead has served you well. You certainly deserved that Sparkgoodie! emoticon

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PAULAAUTUMN 1/18/2013 7:57AM

    Snow Snow and more snow coming down take care getting home and stay warm.

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TRUCKERSMRS 1/18/2013 7:49AM

    So glad to hear that DH is OK.
Your spark goodie is well deserved. Despite everything you've done really well.
The snow is coming down rather isn't it. I'm still in the office so hope I won't have too many difficulties getting home!!
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