The pound is good - and as much as anything, the "high on calories" can in part have to do with being tired. I know that for myself, when I'm working with a lack of sleep, my body is crying "Fuel! Fuel! Give me fuel!" My brain always interprets that as "Food! Food! Give me food!" Of course, eating more doesn't solve the problem, lol. One of these days I'm going to try reprogramming the brain to interpret it as "Sleep! Sleep! Go to bed early for a change!!!"