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No Blog tonight - just tired

Thursday, January 17, 2013

All is well - I'm just tired - think I am fighting all this sickness going around (and winning!!!).

Eating - high again on calories but weight is down a pound so far this week.

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Member Comments About This Blog Post
    The pound is good - and as much as anything, the "high on calories" can in part have to do with being tired. I know that for myself, when I'm working with a lack of sleep, my body is crying "Fuel! Fuel! Give me fuel!" My brain always interprets that as "Food! Food! Give me food!" Of course, eating more doesn't solve the problem, lol. One of these days I'm going to try reprogramming the brain to interpret it as "Sleep! Sleep! Go to bed early for a change!!!"

    1789 days ago
    1789 days ago
    Tired yeah only managing 4 or 5 hours sleep a night.. have so much to do....
    1789 days ago
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