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Letter to Future Self

Thursday, January 17, 2013

Congratulations! You are still working hard, constantly improving. You've achieved a healthy lifestyle!

You also deserve great applause for figuring out how to manage the obsession with your self image. You are no longer consumed with thoughts of fitness and nutrition. Instead of drowning out everything else, the thoughts have become a comforting hum in the background. Good habits are firmly in place. Best of all, the thing you worried about most didn't happen. Your pre-occupation with losing weight didn't ruin your relationships. In fact, they are now stronger than ever.

Congratulations on achieving balance in your life.
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