Thursday, January 17, 2013
All challenges met
This morning I brewed a cup of dandelion tea - it's supposed to support liver function. It didn't taste overly herbal to me, a little sweeter than regular tea maybe but very nice.
I woke up with the same headache from yesterday and despite the Aleve it got worse during the morning. I did manage to clear my desk in the office and get all the tax forms for the business done, ready to go in the mail. By lunchtime it was so bad I took another dose of Aleve and after eating something it got a little better and now it's only a nagging throb.
Breakfast - eggwhite, chia seed, strawberry smoothie, cup of dandelion tea
Snack - bowl of grapefruit
Lunch - bowl of vegetarian chili with 1/4 avocado
Snack - 10 almonds and a half a pear, pot of Ceylon tea
Dinner - bowl carrot soup