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    ERW001   3,370
2,500-3,999 SparkPoints

My BLC21 Goals

Thursday, January 17, 2013

- Get to 200 or below (lose 16 pounds).

-Workout at least 20 minutes at least 5 days a week.

-Do the cheating.

-Get away from the scale and focus on finding one NSV a week. (how my body feels, how my clothes fit, my endurance, my strength, my mood, etc).


Member Comments About This Blog Post:
LADYJ6942 1/18/2013 8:50AM

    Love your plan, small steps, obtainable and measureable. You can do it, as a team we can do it!!!

lets rock it!

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KIBAISREADY 1/18/2013 1:25AM

    Love the goals! emoticon

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THEMRSH 1/17/2013 10:33PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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