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ERW001
2,500-3,999 SparkPoints 3,370
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My BLC21 Goals

Thursday, January 17, 2013

- Get to 200 or below (lose 16 pounds).

-Workout at least 20 minutes at least 5 days a week.

-Do the stork...no cheating.

-Get away from the scale and focus on finding one NSV a week. (how my body feels, how my clothes fit, my endurance, my strength, my mood, etc).

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Member Comments About This Blog Post
  • v LADYJ6942
    Love your plan, small steps, obtainable and measureable. You can do it, as a team we can do it!!!

    lets rock it!
    1314 days ago
  • v KIBAISREADY
    Love the goals! emoticon
    1314 days ago
  • v THEMRSH
    emoticon
    1315 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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