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    CAREN_BLUEJEANS   83,785
80,000-99,999 SparkPoints

weigh in day

Thursday, January 17, 2013

Time is going so fast, here it is weigh in day again. 179, up .4 from last week.

Minutes this week, running total:
Cardio: 170
Strength: 75
In calorie range: 2 days

This coming week I'm going to improve my minutes and days. Baby steps.

Member Comments About This Blog Post:
NATPLUMMER 1/18/2013 12:34PM

    Not bad.

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SWAYDE 1/18/2013 9:17AM

    Baby steps work. You got this!

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    I'm hoping for a good week next week too.

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CARRIE1948 1/18/2013 8:16AM

    This is a process

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A_NEW_JAN 1/18/2013 8:07AM

    Doing good!

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    You are doing great Caren!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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