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HMMSARCASM

SparkPoints
 

1.17.13

Thursday, January 17, 2013

2 scrambled eggs with spinach and the last of the picadillo
4 oz unsweetened almond milk with almost full scoop of chocolate protein powder
three slices low sodium chicken cold cut
amys burrito and leftover greek salad
a vitamuffin brownie which tastes just like a vitamuffin top but with nuts on it

edit: also had maybe a half of a cup of blueberries

tooting my own horn a little bit here but I did a 50 second plank--i thought that was amazing for a chub.
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Member Comments About This Blog Post
  • v HMMSARCASM
    thanks!
    1254 days ago
  • v REYNINGSUNSHINE
    Totally amazing. Good job!
    1254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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