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c25k is killing me.

Thursday, January 17, 2013

not much going on today...
feeling very run down today. so i changed the workout a little bit.
i did an hour biking and 2.5 hours walking. i had planned on doing a half an hour more biking and less walking but i couldnt bike because my legs hurt.
that has to be the c25k.

did 30 leg exercises, 20 reps.

ending at 1310 calories, 25 grams carbs plus maybe 1-2 extra. i took 4 cashews.

back down to 152.2............

im going off low carb tomorrow. i know i went off low carb last saturday but i said that i was going to say yes to going out to eat and i did, and i also said that i am going off the 18th and i am.
i want fruit.
i want a bagel.
and a donut.

thats about it for the day.
i think the c25k is kicking my ass.
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Member Comments About This Blog Post
    I can't remember, but you just started C25K right? I was dying in the beginning, but now I'm only midway through week 3 and it's actually getting a ton easier. I just needed a couple weeks to wake up my legs again lol.

    You can do it, but don't push yourself until you break. You've been working out a lot! Trust your body to tell you when it needs rest.

    Also, enjoy that bagel. emoticon
    1831 days ago
    I hope your legs are better soon! C25K gets easier as you go. Enjoy your time off of low carbs.
    1831 days ago
    Hope your legs feel better. You work harder than anyone! Enjoy you weekend and your dinner out.
    1831 days ago
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