Advertisement -- Learn more about ads on this site.
KIYOSHI04
60,000-79,999 SparkPoints 61,479
SparkPoints
 

c25k is killing me.

Thursday, January 17, 2013


not much going on today...
feeling very run down today. so i changed the workout a little bit.
i did an hour biking and 2.5 hours walking. i had planned on doing a half an hour more biking and less walking but i couldnt bike because my legs hurt.
that has to be the c25k.

did 30 leg exercises, 20 reps.

ending at 1310 calories, 25 grams carbs plus maybe 1-2 extra. i took 4 cashews.

back down to 152.2............

im going off low carb tomorrow. i know i went off low carb last saturday but i said that i was going to say yes to going out to eat and i did, and i also said that i am going off the 18th and i am.
i want fruit.
i want a bagel.
and a donut.

thats about it for the day.
i think the c25k is kicking my ass.
Share This Post With Others
Member Comments About This Blog Post
  • v BUNNYSMASH
    I can't remember, but you just started C25K right? I was dying in the beginning, but now I'm only midway through week 3 and it's actually getting a ton easier. I just needed a couple weeks to wake up my legs again lol.

    You can do it, but don't push yourself until you break. You've been working out a lot! Trust your body to tell you when it needs rest.

    Also, enjoy that bagel. emoticon
    1288 days ago
  • v PINKNFITCARLA
    I hope your legs are better soon! C25K gets easier as you go. Enjoy your time off of low carbs.
    1288 days ago
  • v RYDERB
    Hope your legs feel better. You work harder than anyone! Enjoy you weekend and your dinner out.
    emoticon
    1288 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KIYOSHI04