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    KIYOSHI04   61,476
60,000-79,999 SparkPoints

c25k is killing me.

Thursday, January 17, 2013

not much going on today...
feeling very run down today. so i changed the workout a little bit.
i did an hour biking and 2.5 hours walking. i had planned on doing a half an hour more biking and less walking but i couldnt bike because my legs hurt.
that has to be the c25k.

did 30 leg exercises, 20 reps.

ending at 1310 calories, 25 grams carbs plus maybe 1-2 extra. i took 4 cashews.

back down to 152.2............

im going off low carb tomorrow. i know i went off low carb last saturday but i said that i was going to say yes to going out to eat and i did, and i also said that i am going off the 18th and i am.
i want fruit.
i want a bagel.
and a donut.

thats about it for the day.
i think the c25k is kicking my ass.

Member Comments About This Blog Post:
BUNNYSMASH 1/17/2013 11:55PM

    I can't remember, but you just started C25K right? I was dying in the beginning, but now I'm only midway through week 3 and it's actually getting a ton easier. I just needed a couple weeks to wake up my legs again lol.

You can do it, but don't push yourself until you break. You've been working out a lot! Trust your body to tell you when it needs rest.

Also, enjoy that bagel. emoticon

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PINKNFITCARLA 1/17/2013 10:53PM

    I hope your legs are better soon! C25K gets easier as you go. Enjoy your time off of low carbs.

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RYDERB 1/17/2013 9:58PM

    Hope your legs feel better. You work harder than anyone! Enjoy you weekend and your dinner out.

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