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1,000-2,499 SparkPoints 1,466

Time to Start

Thursday, January 17, 2013

The first day is always important. It will make or break the rest of this journey. I have read that keeping a journal of how you're feeling throughout the day is helpful, so I will try to blog everyday.

I'm just starting this journey. I already have so much to be proud of. Hubby and I quit smoking 2 months ago and I don't miss them at all. This journey is going to start with changing my eating habits. Once I get the okay from the doctor to exercise I will start that. I love to walk and I love my i-fit. It gives me something different everyday!

Oh, I always end my e-mails, etc. with one of my inspirational quotes. I struggle with self-esteem issues everyday. The word "Believe" can be found in just about every room in my house. It serves as a reminder to believe in myself. Thankfully, I don't need them as much today as I did 15-20 years ago but they are there for me when I do!

You Can Do What You Can Dream
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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