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    BOGUSANNIE   69,566
60,000-79,999 SparkPoints

Not All that is Healthy is necessarily healthy ...

Thursday, January 17, 2013

...For you!

So first off I want to correct myself...BOOKWORM27S has lost over 180lbs!!! WOOHOO!!!!

here is the link to her blog that I am referring to:

Here is the link to the magazine I was referring to:

The person that is interviewed in the magazine as well as on Dr Oz is Lyn-Genet Recitas, author of The Plan.

Thanks Brandy for bringing this to SP...I have always thought it just thought I was nuts! LOL

Love you BOOKWORM27S!!! Props to you for your major weight loss success, it's a great story!

Member Comments About This Blog Post:
ADDISONS-NANA 1/19/2013 10:40AM

    emoticon I enjoyed hearing this and certainly learned some new things......thank you for sharing and I wish Brandy all the best...I am kinda new here and can't imagine anyone being negative, I have had such wonderful helpful comments....BUT that is MY you said, "don't judge" and I love the" "if you don't have anything nice to say ZIP IT" lol

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DARKLIGHT31 1/18/2013 1:57PM

    Very interesting, thanks for sharing this. I'm tempted to buy the book.

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CRYSTLE4HIMTX12 1/18/2013 10:26AM

    I found this very encouraging. I get a lot of flack at home not at Spark about worrying about a pound or two. Those that haven't lost almost 100 two or three times don't seem to get it that it really takes diligence to not let it happen again.

Thanks for sharing the information about healthy foods that might not be so healthy.

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BOOKWORM27S 1/18/2013 8:34AM

    I've also been following the blood type diet that FEBSHOWERS16 introduced me to. I'm a type O. And since I've been eating more of the darker, fattier meats and veggies it recommends.... my weight has been a lot more stable. I also feel more calm and balanced.

It is all about body chemistry!

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BOOKWORM27S 1/18/2013 8:02AM

    Thank you! It's great that you are spreading the word too. Not all healthy food is healthy for every "body."

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NETTYBREAD 1/18/2013 7:18AM


Fascinating. Thank you for sharing. Food-for-Thought.


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WANDERINONE 1/17/2013 11:40PM

    Good blog Annie. Yes there are some nasty commentors in Spark! The good part is that we can delete any of the comments. Which I have done a few times. I don't bounce off negativity too well. Sorry to here that Brandy locked down her blog. I wanted to read it. I haven't clicked on the link yet. So maybe I can read it and throw some positive her way.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.