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    LOPEYP   158,235
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Went to the gym today

Thursday, January 17, 2013

Today I went to the gym. First day back in a week and a half. I walked on the treadmill slowly. emoticon
I walked for 40 minutes because I was watching

Bill Bixby on Andy Griffith show. I had never seen the episode so the time passed emoticon

Chatted with my trainer for awhile and then left. I feel slightly better so I'm hoping the costochondritis is on its way out!

Member Comments About This Blog Post:


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JANEMAR2 1/18/2013 9:22AM

    Sounds like you had a good workout and are giving your body a chance to heal.

Feel better.


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REMEMBER2BME 1/18/2013 7:00AM

    You had me a bit worried initially. I am glad it sounds like a very sensible walk. Good 4 u! Continue to feel better!

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ADEWYN 1/18/2013 6:43AM

    i have costochondritis that goes along with my fibromyaglia and when it flares man.. itis not fun...with moving and trying to do thegym thing and packing lol.. yeah i had to stop the gym this past week because it flared.. oh well moving monday to TN back to NC to pick up car on Friday then i can set up my new gym and get going again.. until then i think i have enough to keep me busy.... i hope you take flexril for the flare ups..and takeit easy going back to the gym :)

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CONFIDENTLY_FIT 1/18/2013 5:25AM


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LASARRE 1/18/2013 12:36AM

    So glad you got back to the gym. Glad you are feeling better. I don't know how you pronounce what you have.

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_JULEE_ 1/17/2013 8:52PM


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