Thursday, January 17, 2013
Ha I remembered my blood pressure medicine today!!! YEAH!!!!
Ok not that thrilling but am pleased that I remembered it.
Today I was off to a slow start, did manage to get gas in my van and go to the grocery store, loaded up on apples, strawberries, bananas, blueberries, potatoes, spinach, tomatoes, lettuce, still have some carrots. Fruits & veggies are abundant and colorful. Had to get some other staples, just hope I have enough milk to make it till next week. I did some baking tonight made banana chocolate chip cookies(my daughter calls them muffin tops) and some banana chocolate chip bread. Plans are to have some bread for breakfast before I head to my daughters eye appointment.
Did well on drinking my water, fairly well on my workout and just need to pay attention to what I'm eating, as I went over on my calories today.