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Wow Day 4 Already

Thursday, January 17, 2013

So this is day 4 and everything seems to be going well. I am learning more every day and I am still going!
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  • DRKEYEZ820
    WTG on doing really good thus far! Remember to celebrate your small victories as well. Like passing up on a certain treat u would normally eat. Or even sitting there asking yourself do I need this? Because that alone is a step in the right direction.

    1886 days ago
    1887 days ago
    Good job Jason!

    Keep it up!

    Make it a great day!
    1887 days ago
    Yay for you...everyday is going to get better.
    1887 days ago
    POSITIVE actions, POSITIVE feelings, and POSITIVE comments
    NOW that is what I call one POSITIVE DAY!!!!! emoticon
    1887 days ago
    Congratulations on starting your journey. Keep up the good work! emoticon
    1887 days ago
    emoticon Jason good vlog. So glad you had a good day. I perfectly understand about doing 10 minutes of Leslie's walking tape and being finished. I have been there. I can maybe do 15 minutes. You do know that you can do 10 minutes rest, then go back and do another 10 minutes later. All movement counts. It doesn't have to be all at the same time. But anyway glad you had a great day keep up the good work I am very proud of you and Tina. emoticon emoticon emoticon Pat
    1887 days ago
    emoticon Day 4 is done...onto Day 5! Keep making changes each day and you will notice progress on the scale. Maybe not as quickly as one would like, but hang in will happen! emoticon
    1887 days ago
    Best Wishes for many great days ahead!
    1887 days ago
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