Thursday, January 17, 2013
Well, my first time at a restaurant since restarting SP.
3DD and SIL's anniversary, and as ususal they wanted to
go to a Chinese Smorgasbord.
This is becoming a tradition for us it seems.
Anyway...in comparison to my previous visits where I pigged out on everything...
this time I headed for the broccoli and veggies. Had half my plate covered with these...took the smallest piece of meat from several stir fried dishes and that satisfied me. I did have two helpings....
however, I feel really good about the portions and choices I made. No dessert and my beverage was water.
I definitely overdid my calories today. Period. But I have learned ~ and happily put
into practice what I KNOW is right when coming to making wise choices.
A wonderful day.