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    LYN-EDWY   31,437
30,000-39,999 SparkPoints
Good but not great!

Thursday, January 17, 2013

Well, my first time at a restaurant since restarting SP.
3DD and SIL's anniversary, and as ususal they wanted to
go to a Chinese Smorgasbord.
This is becoming a tradition for us it seems. comparison to my previous visits where I pigged out on everything...
this time I headed for the broccoli and veggies. Had half my plate covered with these...took the smallest piece of meat from several stir fried dishes and that satisfied me. I did have two helpings.... emoticon
however, I feel really good about the portions and choices I made. No dessert and my beverage was water.

I definitely overdid my calories today. Period. But I have learned ~ and happily put
into practice what I KNOW is right when coming to making wise choices.

A wonderful day. emoticon
  Member Comments About This Blog Post:

URBANLOTUS 1/18/2013 1:59AM

    This is good news :) emoticon

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ONLYTEMPORARY 1/17/2013 9:08PM

    emoticon just think of all those veggies

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BOOKWERME 1/17/2013 9:04PM

    Proud of you. It is hard to make wise choices when there are so many temptations in one place. GOOD JOB! Even if you did go over your calories, no lasting damage done.

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ONUTHIN125 1/17/2013 8:30PM

    emoticon You went out, had fun and you watched things that you ate! emoticon emoticon emoticon emoticon emoticon Spark On! emoticon

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GLORYB2014 1/17/2013 8:24PM

    Lyn, good is great!! You did great!!
We eat at Chinese Buffets fairly often and I've learned which foods are best for me too. Just takes a little practice.
You're OK, girl!
emoticon emoticon

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