My work out buddy cancelled on me today...
Thursday, January 17, 2013
She decided not to go because she wasn't feeling well. I on the other hand went and worked out anyway. I walked the river for 30 minutes without stopping and pooped myself out. I wanted to push myself a bit. I then took a rest and walked it for another fifteen or twenty minutes. I then went and swam laps for a bit with my other workout buddy.
I was able to go in the hot tub today because my incision has closed completely. It was nice being able to warm up in the hot tub for a bit. I get pretty cold in the pool sometimes and it is a good thing to get a warm soak afterwords.
I am going back again tomorrow. I am still out of breath quick but the shake's are almost gone. I still am a little weak but overall I have to say that getting back in the pool has really helped. I am feeling a bit better and it is nice to be working out again.