Advertisement -- Learn more about ads on this site.


    3G1RLS4ME   16,676
SparkPoints
15,000-19,999 SparkPoints
 
 
Day 8 of 30 jump roping days

Thursday, January 17, 2013

Activity-jump roping
Duration- 10 minutes
Cal burned 94
Total loops b4 feet stopping me-16
I put in more effort today and less calories burned, does this mean I need to increase my time to 15 min since its easier now? I think ill try that on day 14.
SHARE
  Member Comments About This Blog Post:

MSLZZY 1/17/2013 10:28PM

    Always improving!

Report Inappropriate Comment
SPRINGBABY80 1/17/2013 6:48PM

  good going and keep up the good work.

Report Inappropriate Comment
3G1RLS4ME 1/17/2013 6:08PM

    Thanks MALA77

Report Inappropriate Comment
MALA77 1/17/2013 5:18PM

    Yep!! Your body gets used to doing the same thing so you probably should add more. Good job though!!!

emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.