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    3G1RLS4ME   19,092
15,000-19,999 SparkPoints

Day 8 of 30 jump roping days

Thursday, January 17, 2013

Activity-jump roping
Duration- 10 minutes
Cal burned 94
Total loops b4 feet stopping me-16
I put in more effort today and less calories burned, does this mean I need to increase my time to 15 min since its easier now? I think ill try that on day 14.

Member Comments About This Blog Post:
MSLZZY 1/17/2013 10:28PM

    Always improving!

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SPRINGBABY80 1/17/2013 6:48PM

  good going and keep up the good work.

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3G1RLS4ME 1/17/2013 6:08PM

    Thanks MALA77

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MALA77 1/17/2013 5:18PM

    Yep!! Your body gets used to doing the same thing so you probably should add more. Good job though!!!

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