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    TIME2BLOOM4ME   142,196
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I'm So HAPPY

Thursday, January 17, 2013

My legs are getting stronger, they are loosing the heavy feelings like they are encased in solid lead. My arms are improving also. My core is stronger so I can stand up straighter. My brain fog is clearing up. It was so thick I figured I was headed for a nursing home as a soon to be vegetable.

I am so grateful for the Dr.'s healing protocol.

My muscles are atrophied, so I continue to take baby steps, do short workouts in order to improve my strength.

I am grateful for my spark friends encouraging me on during all my challenges.

Thank you for remembering my Birthday.

My Birthday Present for me was getting in my 10,000 steps and completing a 35 min. Cardio DVD, that is hard for me. I drank a quart of beet, apple, carrot juice for nutrition today, drank lots of water, and ate some remains of ancient frozen pizza.

Hugs everyone.
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  Member Comments About This Blog Post:

WILDFLOWERMA 1/26/2013 10:51AM

    You rock!

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DS9KIE 1/26/2013 1:42AM

    emoticon



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JUSTLLAMA 1/18/2013 11:30PM

    GREAT job!

And...

HAPPY BIRTHDAY!

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LIBBYL1 1/18/2013 10:05PM

  Wow!

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PHATPAT18 1/18/2013 11:29AM

    Way to go.

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ELIZACG9 1/18/2013 10:16AM

    emoticon

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JOYFULJUDYLYNN 1/17/2013 11:54PM

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TWINSFITBY40 1/17/2013 11:22PM

    Thank you so much for this wonderful and inspirational blog. I am happy too because you are feeling better. I love to hear when sparkers are beating the odds and overcoming many obstacles. I wish you continued success and many blessings throughout your journey. Love the attitude of gratitude. I believe that will take you far....Hugs, Maria emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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2BEHEALTHYAGAIN 1/17/2013 9:39PM

    emoticon So glad that you're seeing such positive improvements in your health. Baby steps are the best--I find I'm less apt to backslide when I just take baby steps.
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ROCKYCPA 1/17/2013 9:26PM

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BOLEBRON 1/17/2013 9:13PM

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LMCBUD 1/17/2013 8:47PM

    That is such great news!!! Keep on moving forward. And BTW, you are a big motivation to all of us too!!!! Peace

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XNANNY 1/17/2013 7:51PM

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BECKYSFRIEND 1/17/2013 7:02PM

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MORTICIAADDAMS 1/17/2013 6:57PM

    It's great to see you doing so well.

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CMRAND54 1/17/2013 6:55PM

    emoticon emoticon

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CINDHOLM 1/17/2013 6:39PM

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CATTUTT 1/17/2013 6:36PM

    Congratulations on your health improvements, that's awesome! Keep fighting the good fight!

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PATRICIAAK 1/17/2013 6:24PM

    inch by inch it's more of a cinch!

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MJ7DM33 1/17/2013 6:22PM

  Good for you!

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BABY_GIRL69 1/17/2013 6:04PM

    emoticon emoticon emoticon emoticon emoticon God bless & remember baby steps...

Dee

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DYNAMICDEB53 1/17/2013 5:55PM

    Nothing wrong with baby steps, they will get you where you need to go in time. WTG!!
Smiles and hugs
Deb

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MARINEMAMA 1/17/2013 5:47PM

    You are doing great!! emoticon

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CATHYGETSFIT 1/17/2013 5:19PM

    emoticon news! You are doing fantastic! emoticon emoticon

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KING_SLAYER 1/17/2013 5:18PM

    So glad that you're feeling better, the protocol must be working pretty good! Sorry to hear that people close to you forgot your birthday, it always hurts a little to feel forgotten :(

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NATPLUMMER 1/17/2013 4:57PM

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