Thursday, January 17, 2013
About 3 months ago I decided to be brave and check my weight on one of those fancy scales in GNC, If you are not familar with the GNC it is a vitamin, supplement, and mineral store. When the ticket printed out I could feel the anxiety, I didn't even want to look. After a couple seconds I decided to get it over with, and it read 158. I was really upset that day and more disappointed in myself than anything. I think that was my wake up call. I'm back on track 100% eating healthier and working out, and feeling much better. I have more energy for my two little girls and I feel happier. I want to live a long healthy life and show my children the right way to eat and be active. Since that visit at GNC I have lost 16 lbs and will continue with my weight loss until I reach 135. I'm sure when I get to that weight I will set another goal but I say "whatever motivates you".