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8,500-9,999 SparkPoints 9,425

Scale is not my friend

Thursday, January 17, 2013

Well I got on the scale today to assess the damage from being sick, gained back 5 pounds. Not very happy with myself today. emoticon
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Member Comments About This Blog Post
    Don' t let the scale judge your progress..

    Keep pushing!!!

    1370 days ago
    I am glad to know that when I am down and out I am not the only one who gains. ha ha! Sorry about that but I see everyone else lose while I feel sorry for myself and snack. Glad you are on the mend. If they where they easy to jump on I am sure they are not all real pounds and will fall off easily.
    1374 days ago
    You were sick, so don't be to upset. If you're feeling better, get back on track. One day at a time! emoticon
    1374 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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