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    BRIDGIEEE   18,909
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Today. Is. Hard.

Thursday, January 17, 2013

Wow, I'm struggling with my food today. I haven't cheated but I want to eat everything in sight and I've been hungry constantly since I woke up this morning. Argh! Days like this make dieting so hard...but then I remember if I can make it past this first week then my food intake will increase.

That is all lol. I just had to write it down to remind myself that I can do this and I will do it and it will be worth it.
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  Member Comments About This Blog Post:

YOGAANDBIKE 1/25/2013 5:58PM

    So, now that it's over tell all about what was going on! Inquiring minds want to know.

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GARDENSFORLIFE 1/18/2013 10:27PM

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JOYFULSPIRIT920 1/18/2013 7:51AM

    That's why I can't do starvation diets. I can't be extreme.
If I try to limit my calories at the lowest end of my range in the beginning & increase my exercise I'm a mess. I eventually binge because I'm starving.
If I start slow, keep within my calorie range & increase exercise, after a few weeks I find that my calorie intake naturally drops to the lower end of the scale.
Remember, you need fuel to burn those calories. You don't want to lose weight too quickly, it makes it all the harder to maintain.

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PRAIRIECROCUS 1/18/2013 2:06AM

    emoticon

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MICHELELYNN777 1/18/2013 12:05AM

    Yes, it will be worth it! emoticon

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GEMINI0917 1/17/2013 10:03PM

    I feel you.. Had an entire week like that last week. So how did it go? Did you get through today ok?

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4EVERADONEGIRL 1/17/2013 6:19PM

    I'm behind on reading and just catching up but just wanted to pop in and say it sounds like you are right on track in 2013! So glad you have the motivation of the Vegas trip to get your year off to a great start and WAY TO GO on the 6.5 mile run!!!! Just think, not that long ago you just barely even started and here you are running longer than most people even THINK about! That is AWESOME!! Good job - I'm proud of you!

As far as a good running jacket, try checking the clearance racks until you find what you want from a running brand. Good weather-proof jackets are SO expensive - usually above $100 easy. But I think it is a good investment if you live someplace it rains a lot or gets windy. And I know what you mean because I have a rain-proof type top that I wear when I'm desperate, but it's like putting myself in a sauna! So I can only wear it when it is freezing AND raining. Someday I'll invest in a running jacket, but until then...I'm thankful I live in Sunny SoCal and don't really have to worry about it. :-)

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KSCHRAUT 1/17/2013 5:43PM

    You can do it !

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TORTISE110 1/17/2013 5:19PM

    This too will pass...hang in!!

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KATYDID412 1/17/2013 4:16PM

    You can you can you can!

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JACKIE542 1/17/2013 3:19PM

    emoticon

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BUTTERFLY-1976 1/17/2013 2:49PM

    emoticon Drink water, chew gum.....hang in there!!!!

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TWNOMWE 1/17/2013 2:41PM

    emoticon drink your emoticon it will help.
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ALIHIKES 1/17/2013 2:35PM

    I've been struggling the past couple of days. I got off track while I was traveling. I think we all have days where it is harder! emoticon

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TEQPEACH 1/17/2013 2:30PM

    Truer words were never spoken. I had a WW leader once tell me to go eat green beans. If I were truly hungry, they would fill me up. Somehow green beans didn't sound appetizing. Hmm.....maybe I really wasn't hungry after all!!

Terri

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GNISULA 1/17/2013 2:22PM

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