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4,000-5,499 SparkPoints 5,044


Thursday, January 17, 2013

After 4 days of double workouts, I crashed...literally. I ordered a pizza and crashed out on the sofa and had some blissful sleep. I don't regret my choices. Heck I needed some comfort.

However, today, I am back on the stick so to speak. I've eaten right and have 1,000 calories saved for dinner. I am doing kardiokick and spinning class after I leave work.

It's going to be a lovely day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.