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    DARWHOHOO   25,293
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THWD...Being scared with positive results

Thursday, January 17, 2013

I lost 2.4lbs this week and I do not believe the scale. I know I should be celebrating and all but this has happened before and I do something, eat something that messes it all up. I believe this loss has to do with my food choices.

Digression...5 servings of fruits/veggies is so not as hard as I thought it was. I just had lunch with a salad mixed with apple, tomato and lettuce and strips of bell peppers and that added up to 2.5 servings. I also discovered (after three months lol) that the school canteen serves veggies and meat alone so I can do that a few days a week till I'll be able to do that everyday.

So the goal of fruits/veggies has developed into a streak. can you believe the juice I drink is 8% juice...yup 8%. How am I just seeing that after months of gulping down the the thing?? I have finally convinced my fiancÚ that we no longer need it. He didn't even know it was 8% juice either.... Lesson...read the labels or make your own juice.

So good things are happening and I still haven't gotten over the shock of the possibility of good results...but I will because

TO HELL WITH DEFEAT!!

So you know what..I will forget about next week and enjoy this victory

I LOST 2.4lbs and my skin looks emoticon !!

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  Member Comments About This Blog Post:

JMARIES51 1/24/2013 6:40PM

    emoticon emoticon emoticon (that's the victory dance)

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BEESPARKLE 1/21/2013 4:51PM

    emoticon weight loss. emoticon

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SHIITAKE 1/19/2013 5:42AM

   
emoticon emoticon emoticon emoticon

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NETSUE64 1/18/2013 1:40PM

    Great job! You've learned some new things and they are going to help you be successful again next week!

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LEARNINGWITHLIZ 1/18/2013 10:38AM

    Way to go!!!

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CARRIE1948 1/18/2013 8:16AM

    Way to go!!!

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DETERMINEDJANET 1/17/2013 11:16PM

    I'm going to celebrate with you regardless of whether you believe that scale or not today! You're doing a great job!!!

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FRAN0426 1/17/2013 9:34PM

    Congrats on the weight loss---I always get caught up with the gain back; so hoping this time I continue down the right road. My husband stopped drinking juice at least a year ago after I told him what he was getting.

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68ANNE 1/17/2013 5:01PM

    Yea....things are moving and in the right direction.

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LIVINGFREE19 1/17/2013 4:34PM

    Awesome job on the weight loss!

It's amazing what they put in 'juice', as they call it!

emoticon

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OLIVIANIGHT 1/17/2013 3:02PM

    Yaaaaaaaaaaaaay!
Some of that juice can be scary, there's so little actually fruit juice in it. Although I really do miss my Rubicon mango...

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XENATHOMAS 1/17/2013 2:29PM

    emoticon Enjoy your moment

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CELESTE2013 1/17/2013 2:11PM

    emoticon
You deserve to celebrate this victory!Lessons get learned along the way!

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