Thursday, January 17, 2013
This is a first, I have been reading other blogs because I was not really sure how to blog
I'm excited to have found spark people! There is so much information, and so many people to connect with. I have a lot of weight to loose I think I'm going to set some mini goals to achieve. If any one has some tips or advice please let me hear them.
I have been tracking what I've been eating another first.... Wow I learned so far things add up so fast, I want to be accountable for every bite I eat. I'm working on drinking lots more water I'm a huge coffee drinker I love coffee and I haven't decided to even cut down on it.... But in return I have decided if I drink a cup of coffee I will then drink a cup of water.... Ok everyone I made my first post in blog, I really hope to make great friends along my journey