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STINAWANTS1
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Week 3 - making a habbit

Thursday, January 17, 2013

On Halloween, my hubby and I were rear-ended. So, we took time off from the gym, and went to chiropractic sessions for 2 months. And now, with the resolutioners, we started back up at the gym. Yay! I didn't make any resolutions this year. All I have are goals! I made up a vision board and it's hanging on my home wall, it's my wallpaper on my phone and it's my wallpaper on my work monitor.

A portion of this board is 'what I want to look like' and 'what I want to wear'. With drive and determination, I know I will get what I want. I am now in the middle of week 3, going to the gym 5x a week. I lift weights and do 15 - 20 minutes of cardio. I am happy with that. So far, only 2.2 lbs dropped, but my clothes are fitting me differently. And this also makes me happy.

So cheers to a new year! 2013 you are my challenge!
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  • v 1935MARY
    That is great. I didn't make any resolutions either , just said I was going to make this a healthier year. That is the one thing I can and will do. 2.2 lbs is great there is weeks my scale don't move but I try harder and think one day I will get on there and it will be a big drop. A girl can dream can't they? Have a great day.
    1316 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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