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    POORGIRL_DIET   3,063
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Poorgirls exercise challenge, are you in or out?


Thursday, January 17, 2013

Every three days I will be putting up a challenge as I need to keep myself motivated. Back and rearing to go. You are welcome to join me. I am doing it on facebook as well so thought I would share. Please take your measurements and starting weight and then after the 30 days you can let me know how you are all doing. I would suggest incorporating the exercises below with your normal routine and also if you have weights at home as well you can add intensity to your workout. Good luck everyone, lets kick some butt and get this year off to a flying start!!






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Member Comments About This Blog Post:
BLUEKITTYJAN 1/18/2013 3:15AM

    Great Idea! emoticon

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1CRAZYDOG 1/17/2013 5:52PM

    I myself am firmly entrenched in maintenance, but this is a very good blog and a very good idea!

HUGS

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JUMPINJULIE 1/17/2013 2:13PM

    I'm with you i have to do my measurements and i'm right their with you. emoticon

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PJBONARRIGO 1/17/2013 12:29PM

    Great idea; now I just have to do the rest of my measurements. 30 days, here we come :-) emoticon

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