Thursday, January 17, 2013
Almost any more weight loss will see 14 lbs gone. I am feeling really good at the moment, so far I haven't experienced any negative side effects, except for that time I overdid the senna tea.
I think I am looking pretty good, my eyes are clear and I feel energized. My mood Is bright and I am not suffering from hunger, though woe betide DH if he gets in my way when I am preparing my dinner, I sure am ready for that when It's dinner time.
Which is not to say I am not experiencing hunger. I feel hungry, then I eat. A while ago I blogged that I ate when I was not hungry. And actually I had forgotten what it was like to be hungry. So this cura is giving me the experience of hunger.
I am finding how much I like to feel hungry and then satisfy my hunger.
As a previous constant grazer, and a responsible eater of a sensible breakfast before I was properly awake or ready for breakfast, I have been a stranger to that feeling of satisfaction of hunger, rather than pandering to appetite, or duty, or an idea in my head that I needed to eat.
Now, armed with an apple, I can go out knowing if I need to eat, I've got my apple, and that will see me through for two or three hours. So there's nothing to worry about.
It is freeing, in a way that reminds me of when I became a non smoker and could leave the house without my cigarettes and lighter. What freedom that was!
Yay the Cura, and yay for Spark people!