feeling great today

Thursday, January 17, 2013

So had my first day back at the gym today and oh boy did it feel good, did 1 hour and 45 mins smashed it :) then back tomorrow :) the gym where I go is doing a 12 week challenge which I have signed up for :) so excited for that I have a big group of friends doing it with me so they are going to be great motivators for me :)

I was so good today then tonight I had a cup of tea which is ok but got the biscuits out and before I knew it I ate the entire half a packet :( that not so good but gym tomorrow and back to good healthy eating :D I have a goal set of 15 kgs for the 12 weeks but hoping to loose more than that, I am going to see my doctor about going on duromine :D to help kickstart my weightloss and to help me sweat as atm I don't sweat which I hate lol

but there is today's blog back tomorrow to keep updating it even if no one reads it and it's just for myself at least it's getting written down and I am loving this journey I am making sure I track everything I eat weather it's good or bad it's going in so here is to 2013 a NEW YEAR a NEW ME!!!!!!!!!!!!!!!!!!!!!!!!!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
    Congrats on a great positive attitude. Good luck on your health journey!!

    emoticon emoticon
    1832 days ago
    1832 days ago
    sounds awesome! emoticon

    I noticed your username is "keep motivated"

    if you are looking for an AMAZING team full of just love and support and presence I highly recommend you check out


    y are so nice!

    I don't know what I would do without them!


    1832 days ago

    Comment edited on: 1/17/2013 2:21:54 PM
    Feeling great implies that one has a positive attitude.
    Keep up such positive attitude.
    1832 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.