Thursday, January 17, 2013
Well. good morning to all you lovely Sparkpeople out there. I hope and pray you are all well. I am great this morning. Last week, or so, I don't know, time just seems to fly, lately. Anyway, I did a Kickboxing video and I couldn't move for about a week after that. I did contact my doctor and she told me to take it easy for a while to see if the pain would subside, and it has. I suffer withh chronic pain, but lets just say my pain is at a level I can tolerate, soooooooo, today I will get back on the horse, as they say and get some exercise back into my day.
Now, I was walking around the house trying to get more steps in, and it really was quite comical. I would be walking with my "entourage" 2 dogs, a 2 year old and a 5 year old all walking in the house with the children asking "where you going Grammy?" Yes, I told them I was going for a walk and they were stunned to find out I meant in the house. It was "priceless". Well, you all have a great day and I am going to exercise. Love Freida