Advertisement -- Learn more about ads on this site.

    DSTINCHCOMB1   40,337
40,000-49,999 SparkPoints

Spark Coach Assinment

Thursday, January 17, 2013

My workouts have needed a boost. I started the 28 day challenge this week, which will get me back in the habit of daily exercise. I've done yogy and "body attack" at the gym so far this week so it's a change from only the videos for the past few months. Not that those are bad......just not as long or as hard.

Member Comments About This Blog Post:
CAT-IN-CJ 1/17/2013 4:46PM

I'm right there too . . . I've been painting for hours just about every day.
Now I need to add some of the real stuff.

Thanks for the reminder emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DSTINCHCOMB1