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The Good, the Bad, and the Lazy!

Thursday, January 17, 2013

I had a refreshing Christmas break with some ups and downs. Here is the condensed version:

The Good - I didn't gain any weight with the holiday season!

The Bad - My house looks like a tornado went through it, thanks to putting up the decorations and keeping bunnies inside (32 degrees at night).

The Lazy - I got off the exercise wagon! I jumped off actually!!!


I bought a new water bottle that holds 32 oz. and fits in the car cup holder. I am working up to drinking 2.5 bottles in water.

I added an interval timer app and a Tabata exercise app and an abdominal workout app to my Kindle Fire.

I did my Tabata workout with push ups. I can't do regular push up, so I did them against the wall at an angle. I am working up to doing them on the floor.

I will do an AB workout after I get kids to school. I will also do my Wii Fit workout as well.

Let's see if these changes will put the fun back into exercise. I do still remember the day when I loved to exercise and nothing could keep me from it! I marvel that I stopped feeling that way! I hope to get back to that attitude and love for exercise.
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  Member Comments About This Blog Post:

BILL60 1/17/2013 7:54AM

    For being bad............knock out "20" and don't do it again.

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