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    URBANLOTUS   60,490
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Checking Calories!

Thursday, January 17, 2013

Wow. No wonder I haven't been doing as well as I wanted.

I had never taken the time to find common take away food items (even a white coffee differs depending on where you buy it) and now I have found my most often purchased coffees. It was a bit if a shock to find they had more calories than I expected.

Well, never mind. At least I now know.

Onward and upward! emoticon
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  Member Comments About This Blog Post:

WILLOW49 1/17/2013 11:14AM

    Learn something new all the time!

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SONGBIRDCINDY 1/17/2013 5:40AM

    I will have to check this out... I love coffee... creme brulle

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GHOSTFLAMES 1/17/2013 5:06AM

    emoticon emoticon emoticon

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AMANDACOETZER 1/17/2013 5:03AM

    Never too late to learn, hope you see the difference in the scale soon!

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