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Feeling Good After Sticking with it for a week.

Thursday, January 17, 2013

I would like to toot my own horn for a second...

I am very proud of myself this week for sticking with my healthy eating and new 5k training plan. I didn't go overboard on anything this week. I just stayed balanced. Usually I go balls to the wall in either exercise or eating and then get burned out but this time I am trying not to be such a a spaz and it is working out so well.

I don''t get hungry or too sore. This coming week the 5k program kicks it up a notch and I'm soo ready for it.

Now....what sill the scale say about my not spaztastic approach...we will see.
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Member Comments About This Blog Post
    I need to find a 5K to do. or something to look forward to. right now my goal is to loose 5 lbs a month and take it slow, so I have made progress already. goals help!

    1790 days ago
    Always a good idea to stay balanced!! I had to learn this as well! You are doing great!
    1791 days ago
    1791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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