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8,500-9,999 SparkPoints

End of week 1

Thursday, January 17, 2013

Video diary of my weight loss.

Member Comments About This Blog Post:
YELLOWDAHLIA 1/18/2013 11:42AM

It so cool that you are doing these videos!
Wished I would of thought to do something like that.

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GIVENTHANKS 1/17/2013 11:07AM

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You are doing great! Keep up the awesome work! Three lbs in a week is fantastic!


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PEGLEGN64 1/17/2013 10:51AM

    Your doing great Deb !!!! I lost 4 lbs this last week. Believe me it was really a struggle. I didnt do much exercise. Did the 10lb hand weights for my arms for 5 minutes twice a day. Hoping my arms dont turn into flab. I think just one day I went a little over my range of food for the day. So far Woo Hoo were both hanging in there. Were doing a GREAT JOB !!!! I love your Blogs.

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SPARKLEISFINE 1/17/2013 8:36AM

    Great Job

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VEG_GIRL04 1/17/2013 8:08AM

    If you stick with it - 3 lbs will become 30 and 30 -100! Great progress on your first week! Congratulations! emoticon

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TATTER3 1/17/2013 5:39AM

    Yea you!!!! What a great start! Keep Sparkin'!!!

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HOTPINKCAMARO49 1/17/2013 2:51AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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