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    ACIMPEGGY   74,448
60,000-79,999 SparkPoints

A Reminder for SP and Life!

Wednesday, January 16, 2013

Reminders come to me seemingly out of the blue! Has that happened to you? Like a voice in your head....this is the latest.

Realizing that my arthritis pain is better when I'm involved in something (like Sparking, reading a good book, even housework), I remembered learning that WHAT WE FOCUS ON INCREASES.

I hope you'll join me in this. We can call it an experiment:

1. Focus on helping others. Especially when feeling sorry for yourself. (I know we all do that). Especially here on SP!!! Bet you'll do better on your SP goals, weight, tracking, etc.

2. Focus on Abundance...not lack. Be grateful for all you much more than some people.

3. Focus on health...(my fav affirmation, "Every day in every way, I'm getting better and better.")

4. Focus on much to be happy about. (don't think so much about the negatives).

5. Focus on living in the moment (like our pets and small children) rather than worrying about what may not even happen in the future or wishing we could change the past).

6. Focus on Forgiveness...yourself, too.

8. Focus on DOES make the world go 'round!


Member Comments About This Blog Post:
CONTENTCHRIS 1/23/2013 10:59AM

    So positive! emoticon

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JUNEAU2010 1/17/2013 9:44PM


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JANEMARIE77 1/17/2013 3:58PM

    working on it daily

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MPETERSON2311 1/17/2013 2:54PM

    It's so ironic you posted this because I just got done reading a blog from Shauna Reid (she wrote The Adventures of Dietgirl- AWESOME book in case you haven't read it) and her WORD OF THE YEAR is


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DEBIGENE 1/17/2013 9:30AM

    Peggy I couldn't agree with you more. I work at these great points everyday. It is so fulfilling and I def get more out of it the more I do them !!!! This was such a wonderful message to share with all. Have a fantastically blessed day !!!

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2HAMSDIET 1/17/2013 9:06AM

    wonderful message emoticon

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TENNISJIM 1/17/2013 6:24AM

    Thanks for the reminders.

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JANTWO 1/17/2013 12:01AM

    Great blog!!!! Thank you!!!!

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SPEEDY143 1/16/2013 11:35PM

    Beautiful, just like YOU emoticon Congrats on the weight-loss too emoticon

emoticon Linda

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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