Advertisement -- Learn more about ads on this site.
NETTYBREAD
20,000-24,999 SparkPoints 23,449
SparkPoints
 

The Good and The Bad...

Wednesday, January 16, 2013

The Good:

Day 14 No binges
Healthy Eating
Moderate Exercise
Running...
MUSIC :)
Feelings...
Some Peace
Day School
No crying
Positive Attitude
Lots of Support
Lots of Hugs
Lots of LOVE
Family
Friends
Phone Call
Evening Chats
Spark People
New Book (from friend)
New Bracelet (from friend)
No Diet Coke
Lots of WATER
Strawberries
Bananas
Spinach
Tasting Food
Green Gum

The Bad:
Uncomfortable Feelings
Some Anxiety
No After-School
Some urges to mindlessly eat rather than "deal"
It's COLD
Husband's out of town
Identifying Triggers
Car EXPENSIVE...
Sugar-Free Monsters
Sodium

Come on... LIFE Is Good... this too shall pass.

emoticon
Netty


Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by NETTYBREAD