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    TEDYBEAR2838   160,558
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jAN 16, 2013 Wednesday

Wednesday, January 16, 2013

jAN 16, 2013 Wednesday

Good day. Food choices still not the best, but ok.

30 min walk in AM
60 min exercise class in am
ANOTHER 30 MIN WALK IN am

Mid week services at church tonight, excellent!

Have a great rest of the week!
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  Member Comments About This Blog Post:

DAWNWATERWOMAN 1/17/2013 9:50PM

    Glad that you had a good church service last night. Glad that you are doing well. Love ya

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MARTY728 1/17/2013 3:29PM

    Remember that "Food choices still not the best, but ok." is more than OK. It is great.

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SPARTAN40 1/17/2013 12:54PM

    Gerat job on the exercise!

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SABLENESS 1/17/2013 9:10AM

    TWO walks - emoticon emoticon emoticon emoticon

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MORTICIAADDAMS 1/17/2013 9:01AM

    I did a little better yesterday on eating at least.

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FERRETLOVER1 1/17/2013 7:32AM

    emoticon emoticon emoticon emoticon emoticon

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TATTER3 1/17/2013 5:46AM

    Climbed a hill yesterday......glad I wasn't alone on the exercise !!! Keep Sparkin'!!

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